I tried to meditate and do yoga to relieve my back pain when there seemed to be no way out, and I didn't know what else to do. So this was the path to healing...
Health
On those chilly winter days when you feel a little down, this practice will offer you some much-needed pleasant moments. According to the findings of the renowned "hot coffee" research conducted in...
Millions of people have diabetes and are unaware of it. High blood sugar may not hurt at first, but it is dangerous: people with diabetes die five to 10 years sooner, mainly owing to a late diagnosis...
We are all aware of the importance of getting a good night's sleep. And there are numerous things to consider in order to get a good night's sleep. One of them is getting it right when it comes to...
More than ever, men and women focus on hair and want to keep their hair healthy for as long as possible. However, it is not enough for people to wash their heads with a good shampoo for healthy and...
